Corporate Coaching

Corporate coaching is tailor-made to your organisation whether you require a one-off workshop, 1:1 or group coaching I can cater to your needs.

Potential topics covered include;

  • Gut health + digestion
  • Effect of sugar, alcohol, caffeine, gluten, dairy
  • Going organic- dirty dozen/clean 15
  • Protein, carbs + fats
  • Hormones, stress + the nervous system
  • Probiotics, vitamins + supplements
  • Raw foods, juicing + vegan
  • Emotional eating, cravings + relationship with food
  • Mental health + anxiety
  • Elimination + detoxification
  • Spirituality, meditation + mindfulness
  • Exercise + being active
  • Relationships
  • Time + stress management
  • Home environment + cooking
  • Finances, budgeting + sustainable living
  • Work, career + purpose

For more information fill out your details below + I will be in contact to discuss next steps.

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